Are you a die-hard sports fan with a love of competition? Build your virtual dream Fantasy Team online and follow their progress over the baseball, soccer or football seasons. Based on key performance statistics like the number of touchdowns and home runs, Fantasy Leagues rank your teams against other members to see who is the best. Register for free at Fantasy League sites like NFL.com , ESPN.com , and MLB.com .
Get motivation and find support by joining an accountability group and surround yourself with people working towards similar goals. These groups are designed to increase your performance, measure your progress, keep you engaged, and allow you to express your thoughts and feelings. Search for groups through your social media accounts. Discover forums (like this one!) where you can share about your journey and receive virtual support from others going through the same experience. If you're feeling courageous, start one of your own!